Barrhaven Scottish Rugby Football Club

Winter Training

Posted on February 17th, 2012 by gtennant

Winter Training is up and running. The Winter Academy for all Juniors is continuing at the Centre for Strength and Athlete Development, at 1665 Russell Road. We may run a shorter version of this program at a lower cost if we have enough interest. Please contact Mike Parker at vpjuniors@barrhavenscottish.com if you are interested. The shorter Winter Academy will be seven Sundays starting 18 March with each session 90 minutes of skills and conditioning led by high-qualified instructors.

Senior men are currently training at Bell High School on Friday nights from 6:00 to 8:00. Any questions contact Danny at vpmen@barrhavenscottish.com

Senior Women are currently training at St. FX High School on Limebank Road on Friday nights from 7:00 to 9:00. If you have any questions contact Chelsea Heuff at vpwomen@barrhavenscottish.com.

We have a big season coming up so lets get out and get a head start on our fitness, your body will thank you for it in a couple of months.

Proudly sponsored by