Senior Men

Senior – “Train to Win” – Tues. and Thurs., 6:30pm to 8:30pm

The focus of this stage of development is on optimizing individual fitness, refining skills and peaking for major competitions. The focus of training is on optimizing performance through period-specific sessions, by addressing weak points in skills, and by continuing to learn how to “play to our strengths and attack opposition weaknesses.”

· Men’s Teams: Senior Men’s 1^st XV, Senior Men’s 2^nd XV, Senior Men’s 3^rd XV

For more information please contact our VP of Men’s Rugby, Danny O’Shea at vpmen@barrhavenscottish.com .